The psychology of trust issues is a condition in which a person cannot put his trust in other people. So sufferers find it difficult to build trust in the people around them, such as family, friends, and girlfriends. Well, readers should know a lot of information related to this crisis.
Definition of Trust Issues
A crisis of trust is a situation where a person no longer has trust in others. The sufferer will not trust anyone even though they have a close relationship. Now the crisis of trust itself is known as a trust issue.
The word trust means to believe in something while issues mean a problem. A person with symptoms of trust issues does not easily believe in everything that people do or say. Sufferers of trust issues are filled with suspicion and are always prejudiced.
Symptoms of Trust issues
People who have trust issues are usually very distant from their surroundings and tend to be individualistic. People with trust issues keep trauma from other people so they choose to close themselves off.
Trust issues make it easy for someone to hate other people because they always have bad thoughts. The emergence of this crisis is of course based on the existence of causes that make sufferers experience trust problems.
Traumatic events such as betrayal, violence, harassment, or illness can cause a person to experience trust issues. Bad experiences will continue to be buried in sufferers of this problem.
Various Types of Trust issues
Anyone can experience trust issues, regardless of age, gender, or social status. In addition, the crisis of confidence also has various forms. The following is the review:
1. Trust issues in Children
The main factor in many cases of a crisis of confidence in children is faulty parenting styles and an unsupportive environment. Stepping childhood is a time when many interesting memories are stored.
But what if the child actually experiences bad things more often? Bad memories, such as being lied to or beaten as a child, will certainly be stored and hard to forget. The memory turns into a trauma that eventually triggers a crisis of confidence.
2. Trust issues in the Family
In the family sphere, a belief in each member is very important. Children are required to always believe in every word of their parents, and vice versa. There should be no lies in the family environment because later it will have a bad impact.
If one member of the family commits even one lie and it becomes known, doubts will arise. Doubt and suspicion of the perpetrator will be instilled in other members. As a result, every action and word of that person is always suspected.
3. Trust issues in Relationships
The definition of a crisis of trust is the loss of trust in other people, including your partner. People who have a crisis of trust tend to be jealous or possessive.
Problems that are actually trivial become exaggerated, triggering fights for the couple. When in a relationship with a trust issues owner, the reader must be prepared to be patient with their partner.
So, you have to be smart in dealing with partners who have trust issues. The key is not to be easily provoked by emotions.
4. The Crisis of Confidence in The World
It can not only be experienced by individuals within the scope of family, friendships, or relationships. A crisis of trust can also occur in the people toward their country.
For example, when there is news about an official who commits acts of corruption. Or what has recently happened, corruption in social assistance funds for residents affected by the pandemic. After this incident, many people began to doubt and no longer fully trust the government.
How to Overcome Trust issues
A trust issue is not a fatal disease or a life-threatening disorder. However, a crisis of confidence can affect the quality of life and peace of life. Therefore we need a way to overcome this crisis of confidence.
1. Respect Yourself
The main key to overcoming this problem is to learn to respect yourself. Do things that can make you feel better, then start opening yourself up to other people. Try to put your trust back in the actions and words of people you know.
2. Learn and Understand the Impact of Social Relationships
Besides respecting yourself, learn to accept all the risks that can arise from social relationships. Understand that no human is perfect, all of course have made mistakes and disappointed others.
So those are some things to know about the crisis of confidence. The definition of a crisis of trust is a loss of trust, therefore as a wise individual, the reader can maintain the trust of others.